Many recent studies found coffee is healthy as fuck:
https://www.ucsf.edu/news/2025/11/431036/coffee-safe-for-a-fib
https://hsph.harvard.edu/news/coffee-may-improve-gut-health/
Some folks think it means Starbucks is good. NOPE.
Starbucks isn’t coffee. It’s actually trash:
Real coffee is this:
Also:
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Tea is also great and healthy. Tea is not addictive.
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If you drink coffee, avoid it after 11:AM. Seriously.
I buy whole coffee beans from a local roaster but a few times I’ve run out and walked to the Starbucks around the corner to purchase a small package of whole beans.
When I grind them they seem very oily and almost too soft somehow. That might be normal (I really don’t know) but for whatever reason it gives me heartburn (which I rarely have).
They’re over roasted, which makes them crap.
I have a couple local coffee shops that roast their own and boy, is it a thousand times better than Starbucks crap.
A thousand times zero is zero.