restingOface@quokk.au to Lemmy Shitpost@lemmy.worldEnglish · 1 day agoSave me from going down a dark pathquokk.auimagemessage-square79fedilinkarrow-up1910
arrow-up1910imageSave me from going down a dark pathquokk.aurestingOface@quokk.au to Lemmy Shitpost@lemmy.worldEnglish · 1 day agomessage-square79fedilink
minus-squareFlyingCircus@lemmy.worldlinkfedilinkarrow-up7·10 hours agoSMART Recovery is a science-based alternative that uses Cognitive Behavior Therapy techniques. I don’t know what their success rate is, but people I know have been helped by their programs.
SMART Recovery is a science-based alternative that uses Cognitive Behavior Therapy techniques. I don’t know what their success rate is, but people I know have been helped by their programs.