For ProtonVPN as an example: you can go to the downloads section and download the wireguard config you want and then import it from the wireguard gui.
For me, I would never use other inferior VPN clients after knowing how efficient, supported and developed are the official Wireguard gui are.
Other providers who provide configs:
I depends what you mean by efficient. I find having the provider’s app that offers me location switching without manually downloading a config each time more efficient.