Same here ! last check was low on iron but high on B12 ! Doctor said it wasn’t to high so it’s ok, but I’m actually pretty stoked when I tell my uncle who loves to barbecue that I have too much B12 and that I don’t take supplements
How on Earth did you manage that??? I know there’s a theoretical maximum on how much B12 you should have, but I’d thought it too high to be practically achievable.
We are vegan and our B12 was actually too high when we last got checked out at the doctor, lol.
Same here ! last check was low on iron but high on B12 ! Doctor said it wasn’t to high so it’s ok, but I’m actually pretty stoked when I tell my uncle who loves to barbecue that I have too much B12 and that I don’t take supplements
How on Earth did you manage that??? I know there’s a theoretical maximum on how much B12 you should have, but I’d thought it too high to be practically achievable.
Nooch, vegan milk, cheese and ‘butter’ with added B12, supplements and this
Edit: To be clear it was just above the normal range.