Boy, the good ole days are gone when it comes to Windows. I am posting just to help anybody that doesn’t know. This is like a creepy wire tap. If you are actually using Windows 11, make sure to disable and or reduce telemetry in Windows 11 (Privacy). If that actually helps, I am sure there are more ways they send data back but the video link is a simple how to for the telemetry. Here is more info: https://www.youtube.com/watch?v=Wtg_s1GQiMU
There are plenty of options, which is great, but also a cause of choice paralysis. Linux mint. Just start with Linux mint. It works. You can try it on a “live USB” before installing completely.