you were using protein grams, which is the protein content of a steak, not the raw weight of the steak.

Meat does cause sweating if you eat horrifying amounts and clog up your digestive system.

meat is fully consumed in the stomach, it doesn’t clog up digestion.

I was causing my liver to hate me and building a caloric surplus vault ending up at around 50% in excess of sensible reserves.

Meat doesn’t stress the liver.