did_you_find_violets@lemmy.world to Lemmy Shitpost@lemmy.world · 5 days agoworks every timelemmy.worldimagemessage-square37fedilinkarrow-up1633
arrow-up1633imageworks every timelemmy.worlddid_you_find_violets@lemmy.world to Lemmy Shitpost@lemmy.world · 5 days agomessage-square37fedilink
minus-squareREDACTED@infosec.publinkfedilinkarrow-up8·5 days agoThis might actually genuinely help, depending on the panic attack, as your focus gets shifted from internal to external factors.
minus-squareagamemnonymous@sh.itjust.workslinkfedilinkarrow-up2·5 days agoLike a fucked up form of grounding
This might actually genuinely help, depending on the panic attack, as your focus gets shifted from internal to external factors.
Like a fucked up form of grounding