time2lose@lemmy.world to memes@lemmy.world · 16 days agoWhen you finally get 8 hours of sleep and it genuinely starts making sense why they recommend itlemmy.worldimagemessage-square82fedilinkarrow-up1712
arrow-up1712imageWhen you finally get 8 hours of sleep and it genuinely starts making sense why they recommend itlemmy.worldtime2lose@lemmy.world to memes@lemmy.world · 16 days agomessage-square82fedilink
minus-squareAsfalttikyntaja@sopuli.xyzlinkfedilinkarrow-up3·15 days ago”If possible, reduce room lighting/no overhead bright lights the hour before bed too.” Laughs in Finnish summer nights.
minus-squareDuranie@leminal.spacelinkfedilinkarrow-up1·14 days agoNext summer I’m planning on visiting my niece who lives in Finland. I fully expect to destroy my routine lol.
”If possible, reduce room lighting/no overhead bright lights the hour before bed too.”
Laughs in Finnish summer nights.
Next summer I’m planning on visiting my niece who lives in Finland. I fully expect to destroy my routine lol.