return2ozma@lemmy.world to Technology@lemmy.worldEnglish · 3 days agoPeople are asking ChatGPT to help them decide how to vote in the midtermswww.npr.orgexternal-linkmessage-square55fedilinkarrow-up137cross-posted to: technology@beehaw.org
arrow-up137external-linkPeople are asking ChatGPT to help them decide how to vote in the midtermswww.npr.orgreturn2ozma@lemmy.world to Technology@lemmy.worldEnglish · 3 days agomessage-square55fedilinkcross-posted to: technology@beehaw.org
minus-squareBrave Little Hitachi Wand@feddit.uklinkfedilinkEnglisharrow-up3·1 day agoOne section per day, two sets. Lower Body Banded front squats 50lb x20 Deadlifts 120lb x20 Lunges x20 Slow Glute Bridges x20 Core/Butt Donkey kicks banded x20 (40/50lb) Clamshells x20 Bicycle Crunches x20 Leg Lift Plank 15sec ea side Upper Body Push-ups x12 Ring Rows x20 Dip x12 or OH Extension 50lbx10 Bicep curls x12 me 70lb E 50lb bands
One section per day, two sets.
Lower Body Banded front squats 50lb x20 Deadlifts 120lb x20 Lunges x20 Slow Glute Bridges x20
Core/Butt Donkey kicks banded x20 (40/50lb) Clamshells x20 Bicycle Crunches x20 Leg Lift Plank 15sec ea side
Upper Body Push-ups x12 Ring Rows x20 Dip x12 or OH Extension 50lbx10 Bicep curls x12 me 70lb E 50lb bands