time2lose@lemmy.world to memes@lemmy.world · 19 days agoJust a bitlemmy.worldimagemessage-square6fedilinkarrow-up137
arrow-up137imageJust a bitlemmy.worldtime2lose@lemmy.world to memes@lemmy.world · 19 days agomessage-square6fedilink
minus-squarefleem@piefed.zeromedia.viplinkfedilinkEnglisharrow-up7·18 days agoi am grateful to finally relate to a fitness meme, even if just a little bit. my 40s are gonna hit different!
minus-squareTubularTittyFrog@lemmy.worldlinkfedilinkEnglisharrow-up3·18 days agoif you mean you will lose muscle mass no matter how hard you work out, sure
minus-squarePabloSexcrowbar@piefed.sociallinkfedilinkEnglisharrow-up2·18 days agoTaking a zinc supplement can apparently help slow down the muscle loss.
i am grateful to finally relate to a fitness meme, even if just a little bit.
my 40s are gonna hit different!
if you mean you will lose muscle mass no matter how hard you work out, sure
Taking a zinc supplement can apparently help slow down the muscle loss.
Thats why you hop on gear