psychOdelic she/her@discuss.tchncs.de to Mildly Infuriating@lemmy.worldEnglish · 22 days agomy back hurts so badmessage-squaremessage-square13fedilinkarrow-up141
arrow-up141message-squaremy back hurts so badpsychOdelic she/her@discuss.tchncs.de to Mildly Infuriating@lemmy.worldEnglish · 22 days agomessage-square13fedilink
minus-squaresomeguy3@lemmy.worldlinkfedilinkEnglisharrow-up6·edit-221 days agoMcGill big 3 https://youtu.be/2_e4I-brfqs Sideways walking helped me, it’s similar to the second exercise.
minus-squareDominusOfMegadeus@sh.itjust.workslinkfedilinkEnglisharrow-up2·21 days agoThank you so much
McGill big 3 https://youtu.be/2_e4I-brfqs
Sideways walking helped me, it’s similar to the second exercise.
Thank you so much