ickplant@lemmy.world to Lemmy Shitpost@lemmy.world · 2 months agoCarrotlemmy.worldimagemessage-square76fedilinkarrow-up1143
arrow-up1143imageCarrotlemmy.worldickplant@lemmy.world to Lemmy Shitpost@lemmy.world · 2 months agomessage-square76fedilink
minus-squareRouthinator@startrek.websitelinkfedilinkEnglisharrow-up0·2 months agoIn root vegetables, 80% of the vitamins are in the skin, and the flesh is nearly pure carbs. You’re throwing away most of the good stuff.
In root vegetables, 80% of the vitamins are in the skin, and the flesh is nearly pure carbs. You’re throwing away most of the good stuff.