ickplant@lemmy.world to Lemmy Shitpost@lemmy.world · 2 days agoCarrotlemmy.worldimagemessage-square76fedilinkarrow-up1122
arrow-up1122imageCarrotlemmy.worldickplant@lemmy.world to Lemmy Shitpost@lemmy.world · 2 days agomessage-square76fedilink
minus-squareRouthinator@startrek.websitelinkfedilinkEnglisharrow-up0·2 days agoIn root vegetables, 80% of the vitamins are in the skin, and the flesh is nearly pure carbs. You’re throwing away most of the good stuff.
In root vegetables, 80% of the vitamins are in the skin, and the flesh is nearly pure carbs. You’re throwing away most of the good stuff.