• JohnnyEnzyme@piefed.social
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    2 days ago

    I’m guessing because they can never quite replicate the effect of natural, restful sleep.

    In fact, I find that few things are worse than going in to a zombie state for the next 8-12hrs, my body & mind fighting against the artificial relaxers of pills, etc. Usually it’s better for me to just tough it out and catch maybe just a couple hours of real sleep.