The Picard Maneuver@piefed.world to Funny@sh.itjust.worksEnglish · 2 days agoAnxiety self-helpmedia.piefed.worldimagemessage-square10fedilinkarrow-up1390
arrow-up1390imageAnxiety self-helpmedia.piefed.worldThe Picard Maneuver@piefed.world to Funny@sh.itjust.worksEnglish · 2 days agomessage-square10fedilink
minus-squarenotabot@piefed.sociallinkfedilinkEnglisharrow-up4·2 days agoWeirdly, staring at a bright light is one of the things that’s almost guaranteed to put me to sleep. A phone screen works pretty well for that.
minus-squareCamille_Jamal@sh.itjust.workslinkfedilinkEnglisharrow-up1·2 days agolucky! (I don’t sleep well)
minus-squareCatoblepas@piefed.blahaj.zonelinkfedilinkEnglisharrow-up2·2 days agoPutting on an audiobook or podcast almost always does it for me. Which is kind of annoying when I want to stay awake and listen to it!
same energy
Weirdly, staring at a bright light is one of the things that’s almost guaranteed to put me to sleep. A phone screen works pretty well for that.
lucky! (I don’t sleep well)
Putting on an audiobook or podcast almost always does it for me. Which is kind of annoying when I want to stay awake and listen to it!