I work with sensitive data… so I often grab a real message, gut all the PHI and refill with some fake data.

I had a project where I needed to do a lot of these, so I got DeepSeek to give me a list of superhero “real names”, DOBs, gender and a few other fake things so I could automate filling these messages with fake data. This is the most success I have had with AI and even then it messed up (minimally) thinking for some reason that Wanda was a guy hahahaha