alias_qr_rainmaker@lemmy.world to Lemmy Shitpost@lemmy.world · 2 days agoThis is mostly serious but it ends with a shitpost so maybe it belongs herelemmy.worldimagemessage-square12fedilinkarrow-up154
arrow-up154imageThis is mostly serious but it ends with a shitpost so maybe it belongs herelemmy.worldalias_qr_rainmaker@lemmy.world to Lemmy Shitpost@lemmy.world · 2 days agomessage-square12fedilink
minus-squareadhd_traco@piefed.sociallinkfedilinkEnglisharrow-up3·1 day agoThis sounds gruesome but maybe is interesting for you https://www.theguardian.com/wellness/2025/oct/22/cbt-i-sleep-therapy-insomnia And yeah, over-prescription of benzos sucks hard. I know people who aren’t cluster C but would cheer you on with their shared experience. But revenge as a concept is just so pointless.
This sounds gruesome but maybe is interesting for you https://www.theguardian.com/wellness/2025/oct/22/cbt-i-sleep-therapy-insomnia
And yeah, over-prescription of benzos sucks hard. I know people who aren’t cluster C but would cheer you on with their shared experience. But revenge as a concept is just so pointless.