• BreadOven@lemmy.world
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    15 hours ago

    Best thing for sleep was a CPAP (in my case anyways). I can make a cocoon with blankets and even cover my head since I can breathe via the machine. Best I’ve ever slept.

    • u/lukmly013 💾 (lemmy.sdf.org)@lemmy.sdf.org
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      8 hours ago

      That’s what the fan is for. I leave a strategic gap between bed and blanket to allow for airflow. Works especially well when turned against wall, then I breathe through the gap between bed and the wall.

      I can’t sleep with my head uncovered.