The most frustrating is when someone asks me for help because they’re stuck then hits me with a barrage of “chatgpt said xxx” complete nonsense while I’m trying to assess the situation

That is the absolute worst. I’ve even gotten “Because Claude said so” in response to code review comments asking why they made a certain design decision.

they let off the gas

Man, I’m so jealous. My company is too large for me to have any sway, and they just added AI tool adoption as one of the key performance indicators on our performance reviews. 😔