SSUPII@sopuli.xyz to Lemmy Shitpost@lemmy.world · 20 hours agolightbulbssopuli.xyzimagemessage-square168fedilinkarrow-up1853
arrow-up1853imagelightbulbssopuli.xyzSSUPII@sopuli.xyz to Lemmy Shitpost@lemmy.world · 20 hours agomessage-square168fedilink
minus-squarer00ty@kbin.lifelinkfedilinkarrow-up8·19 hours agoI don’t know. I feel like I’m more alert and the brain is more active with 4k+ in the day time (on days when there’s low light outside). But in the evening I want it down to 2700k or so, in order to get a proper sleep cycle.
I don’t know. I feel like I’m more alert and the brain is more active with 4k+ in the day time (on days when there’s low light outside). But in the evening I want it down to 2700k or so, in order to get a proper sleep cycle.