You Should Know@lemmy.worldEnglish · 21 hours ago

YSK About Resilience Targeting

www.psychologytoday.com

108

YSK About Resilience Targeting

www.psychologytoday.com

horn_e4_beaver@discuss.tchncs.de to

You Should Know@lemmy.worldEnglish · 21 hours ago

What Is Resilience Targeting?

www.psychologytoday.com

Resilience targeting inflicts hopelessness and cynicism. These skills can help you stay motivated and hopeful when the whole world feels like a disaster.

In the modern world YSK about resilience targetting and how it might contribute to feeling overwhelmed.

Resilience targeting is an attack on individual and community resilience during disasters through misinformation, confusion, and efforts to overwhelm, in order to prevent communities from recovering and keep them vulnerable.

You should also know about things that might help deal with those feelings…

https://archive.is/0jhxV

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Curious_Canid@piefed.ca
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17 hours ago
I’m seeing a lot of articles about how to defend yourself against being overwhelmed by the awful things going on. This is one of the most useful. It is short, informative, and has good suggestions.

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