• 3 Posts
  • 313 Comments
Joined 3 years ago
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Cake day: July 4th, 2023

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  • Its wild how it took no time at all for the masses to outsource their brains to the first thing that offered the service; no concern at all for the quality of the service either. The last 5 years have just confirmed every shitty thought I’ve had about humanity over the years.







  • They might be using OpenStreetMap to populate their map. If that’s the case, you should consider updating the map yourself! I update OSM all the time when I go to new places or find discrepancies in the map vs. reality.

    If you contribute something like 30 edits per month (sounds like a lot but if you start adding unmarked footpaths, roads or building footprints to the map you can hit 30 edits in a matter of minutes) you can get free OSMand Pro, a map app for Android. Every time I go on a trip I make sure to hit the edit threshold to grant me Pro access for the month. Lots of great features!






  • AstralPath@lemmy.catomemes@lemmy.world•Hard mode
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    1 month ago

    You are 100% right but as you outlined below the phrasing is a bit off. My personal anecdote is that all of the above helped and is still helping me keep my head on straight. I’m not on meds yet but was diagnosed last year and although the above absolutely does help, it can only help so much.

    I’ve hit my personal limit and its time for pharmaceutical help.





  • Don’t take big steps. Take small ones.

    In the running world, there’s this thing called “Couch-to-5k”. Its a progran that can literally take you from square one - the couch - to a non-stop 5k run. Its all about small gains and slow incremental progress.

    A few small conscious efforts to disconnect from your phone every day, even for 15 mins at a time, will slowly add up to bigger and bigger gains over time. If you can break the impulse to check your phone by disrupting the immediate availability of your phone, you might be able to get the ball rolling pretty quickly.