Ive got a limit but im really looking forward to the Frame if its priced anything near my expectations. I’m still using an original HTC Vive which works fine but the cables/base stations are a pain and I’d love to be free of them.

You’ll get less eye strain with 144hz vs 60. Long story short i swapped years ago and it was immediately worth it. My boss complained of headaches from screens so I recommended he upgrade, he mentioned recently he hasn’t had issues since. Anecdotal of course but everyone i know with eye pain or headache issues have had a better time using higher refresh rates.