I’m a medicated ADHDer and I treat coffee like just yet another medication.
I was never a coffee drinker (or medicated in general) until my 40s. But now I literally prepare myself a cup of coffee in the morning and at lunch time, the same times I take my adderall. The combination is working great, even if it doesn’t fix everything.












They didn’t even need to meet that high a standard, lol, even though they should have.
I’m just your garden variety Lemmy computer nerd and I use oyster shell in my own little back yard pond. Baking soda is also useful, which is sodium bicarbonate rather than calcium carbonate.
The carbonates help keep pH stable and help the all-important bacteria in the filter do their thing.