Track_Shovel@slrpnk.net to Lemmy Shitpost@lemmy.worldEnglish · 3 days agoMy friend Charlie is back....slrpnk.netimagemessage-square91fedilinkarrow-up1845
arrow-up1845imageMy friend Charlie is back....slrpnk.netTrack_Shovel@slrpnk.net to Lemmy Shitpost@lemmy.worldEnglish · 3 days agomessage-square91fedilink
minus-square𝘋𝘪𝘳𝘬@lemmy.mllinkfedilinkarrow-up47·3 days agoStand up as fast as possible and put your weight on that leg.
minus-squarereal_squids@sopuli.xyzlinkfedilinkEnglisharrow-up37·edit-23 days agoPhysically pulling your toes back (up and towards the heel) usually works for me
minus-squaredalekcaan@feddit.nllinkfedilinkarrow-up7·2 days agoYeah usually stretching my calf as I feel it happening works. Otherwise I feel it all day.
minus-squareMidnight Wolf@lemmy.worldlinkfedilinkEnglisharrow-up3·2 days agoNow I’m in more pain, angry, and crying (in pain).
minus-square𝘋𝘪𝘳𝘬@lemmy.mllinkfedilinkarrow-up1·2 days agoYou need to get up quick because it will be harder the longer it lasts. Once standing firmly on the ground, lean slightly forwards to shift most of the weight to the front of the foot. It never failed to help me.
Stand up as fast as possible and put your weight on that leg.
Physically pulling your toes back (up and towards the heel) usually works for me
Yeah usually stretching my calf as I feel it happening works. Otherwise I feel it all day.
Now I’m in more pain, angry, and crying (in pain).
You need to get up quick because it will be harder the longer it lasts. Once standing firmly on the ground, lean slightly forwards to shift most of the weight to the front of the foot. It never failed to help me.