Lemmy Shitpost@lemmy.world · 4 days ago

Avoid back issues. Use your arms when lifting things

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Avoid back issues. Use your arms when lifting things

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Mickey7@lemmy.world to

Lemmy Shitpost@lemmy.world · 4 days ago

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Riskable@programming.dev
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4 days ago
These dudes could do pushups without using their arms.
- jrwperformance @lemmy.world
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  4 days ago
  “How many reps in each set?”
  
  “I guess one, but I need about 20 minutes between sets”.

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