durinn@programming.dev to Lemmy Shitpost@lemmy.worldEnglish · 1 day agoWhen you cannot sleep but it's too late to take sleeping pillsmessage-squaremessage-square23fedilinkarrow-up147file-text
arrow-up147message-squareWhen you cannot sleep but it's too late to take sleeping pillsdurinn@programming.dev to Lemmy Shitpost@lemmy.worldEnglish · 1 day agomessage-square23fedilinkfile-text
minus-squareBubs@lemmy.ziplinkfedilinkarrow-up3·12 hours agoTake a look at melatonin. It doesn’t put you to sleep per-say, but it helps your brain say “it’s time to sleep”. It’s mild for me, but it makes my best friend sleepy pretty quick.
Take a look at melatonin. It doesn’t put you to sleep per-say, but it helps your brain say “it’s time to sleep”.
It’s mild for me, but it makes my best friend sleepy pretty quick.