xkbx@startrek.website to Lemmy Shitpost@lemmy.world · 1 day agomuscle memorystartrek.websitevideomessage-square36fedilinkarrow-up1396
arrow-up1396videomuscle memorystartrek.websitexkbx@startrek.website to Lemmy Shitpost@lemmy.world · 1 day agomessage-square36fedilink
minus-squareEtterra@discuss.onlinelinkfedilinkEnglisharrow-up4·16 hours agoGo work slinging boxes for 10 hours a day in a warehouse job and lift with your back, then let us all know how that works out for you.
minus-squareblarghly@lemmy.worldlinkfedilinkEnglisharrow-up5·16 hours agoNote where I said “with adequate recovery”. Continuously performing the same heavy movement for 10 hours per day 5 or 6 or 7 days per week is probably going to tear you up in the long term no matter what.
Go work slinging boxes for 10 hours a day in a warehouse job and lift with your back, then let us all know how that works out for you.
Note where I said “with adequate recovery”. Continuously performing the same heavy movement for 10 hours per day 5 or 6 or 7 days per week is probably going to tear you up in the long term no matter what.