xkbx@startrek.website to Lemmy Shitpost@lemmy.world · 3 months agomuscle memorystartrek.websitevideomessage-square37fedilinkarrow-up1416
arrow-up1416videomuscle memorystartrek.websitexkbx@startrek.website to Lemmy Shitpost@lemmy.world · 3 months agomessage-square37fedilink
minus-squareshoomemer@lemmy.worldlinkfedilinkarrow-up2·3 months agoAgreed, any movement is better than none. Do what is most suited to your exercise objectives, but otherwise do what is fun and can be maintained.
Agreed, any movement is better than none. Do what is most suited to your exercise objectives, but otherwise do what is fun and can be maintained.