5x5 is a good program. I do CrossFit for the variety - I know it gets shit on but it gets me to the gym. I am more than likely undiagnosed ADHD, so the novel workouts hit the spot for me. The variety in consulting is why I also thrive in that sphere.
I’ve got strong legs, shoulders, and back, but I wish I had the build of your typically gym bro.
Thanks.
5x5 is a good program. I do CrossFit for the variety - I know it gets shit on but it gets me to the gym. I am more than likely undiagnosed ADHD, so the novel workouts hit the spot for me. The variety in consulting is why I also thrive in that sphere.
I’ve got strong legs, shoulders, and back, but I wish I had the build of your typically gym bro.