There can be difficulties but being vegan in itself is not difficult

Fourteen years ago, there were my own money troubles, so that I was needing to get food where there was help for that, this made a difficulty in going vegan when I might have otherwise. Going vegan itself right after that difficulty was not hard, I can give tips for that.

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3 days ago
I’d never heard of choline before, but it seems to be available in decent amounts from soy beens, whole grains, peanuts, brussels sprouts and broccoli.
https://en.wikipedia.org/wiki/Choline#Content_in_foods

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