That’s not actually true. Physical activity, exercise affects circadian rhythms as well, and is a far more important consideration.

Again, the “circadian rhythms” factor of morning daylight can be adequately addressed with a simple bedside smart lamp providing consistent “morning light” to wake up to. That little lamp can start your winter day two (or more) hours earlier than your latitude would otherwise allow.

Stadium-style lighting over my local metro park, simulating afternoon daylight, isn’t nearly as feasible an option.