196@lemmy.blahaj.zoneEnglish · 2 days ago

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196@lemmy.blahaj.zoneEnglish · 2 days ago

Sidenote, what helps people to deal with ADHD (or to benefit from it)?

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I self medicate with caffeine, maintain a strong routine, work in a task oriented field/frame all my work as tasks, take advantage of hyper focus sessions to knock out a shit ton of work, and set alarms on my phone for when to start things.

I’m 42 now and was diagnosed with ADD when I was in the 2nd grade.

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