• blarghly@lemmy.world
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    1 day ago

    This is true, but you failed to mention that resistance bands are the least satisfying form of resistance

    • ProdigalFrog@slrpnk.net
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      1 day ago

      They feel fine to me, and are a little safer to use for noobies in some positions since they have progressive resistance.

      I believe they are also considered better suited to the elderly or those who sustained shoulder injuries in the past.