1 year on e and I am actually SO weak now, I had to ask my dad to put some weights back on the rack for me when we went to the gym 😭

I used to be able to do 450lb leg press 5 times in a row what happened

I don’t absolutely hate myself anymore so that’s going for me :steamhappy:

    • Mouselemming@sh.itjust.worksEnglish
      1·
      5 hours ago

      The pointy end is to pierce the can of evaporated milk or broth. Always make two opposite holes so air can get in. If you have no proper can opener, and something more solid in the can, you can keep going making triangle holes until you can lift up the now-star-shaped lid to get out whatever you couldn’t pour through the first 2 triangles. For jar lids used the round end unless you’re going to use it all and don’t mind accidentally poking a hole in the lid instead of just lifting up the side a little.