do you have short bursts of motivation, then need a long break to recover from what you did? do you have problems with focusing hour-long at a specific task? do you feel like napping at random times throughout the day?
well, that’s because you’re an apex predator. a lion can only sprint for 1 km before it needs to cool down, or its body would overheat.


First of all, my wife has a cPTSD associated with social anxiety and depression diagnosed, and we suspect she might also have ADHD and chronic fatigue, because some of her issues could not be explained by cPTSD and depression alone. And I believe that all my friends with diagnosed ADHD talked about some ACEs… So it would fit into my personal anecdotal evidence.
But… Phew, where do I start? … I have to admit, I only looked at the abstract, methods and results, but from looking at just these aspects, this study you linked seems to be very weak.
Honestly I just linked one of the first studies I found. I did a deep dive on this a couple of years back and had a huge amount of studies saved at one point, there’s been quite a few papers on this so if you’re interested it’s worth looking up.