It’s like being stuck behind a glass wall in my own head - watching myself be stuck unable to do what needs to get done

Artist Source: https://schnumn.com/

  • BottleBoardBakon@lemmy.mlEnglish
    2·
    3 days ago

    Just throwing it out there, but how’s your sleep?

    I have adhd and recently discovered I have sleep apnea as well. I was at wits end before I got my cpap. The combination is a wombo combo for executive disfunction.

    • Malica@lemmy.zipEnglish
      2·
      2 days ago

      Like most neurodivergent people, my sleep is shit and thinly held together with medication and weed. Before my mood stabilizer I really struggled, but it helps me sleep now. Still, I have to sleep much longer than most people and I’m still exhausted all day. Hypervilligance takes it out of my brain.