My quote wasn’t intended to be a solution for people with genuine problems. It can be a reminder to take a step back if one can.
Yeah, trauma or other defensive behavior can be like wagon ruts. That’s the well-worn path the brain defaults to and it can be really hard to lift that heavy wagonload of trauma out of that deep rut. Creating other roads and lightening the load is a job for therapy.
My quote wasn’t intended to be a solution for people with genuine problems. It can be a reminder to take a step back if one can.
Yeah, trauma or other defensive behavior can be like wagon ruts. That’s the well-worn path the brain defaults to and it can be really hard to lift that heavy wagonload of trauma out of that deep rut. Creating other roads and lightening the load is a job for therapy.