• DrPop@lemmy.world
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    19 hours ago

    Maybe lid flipped open at the moment or tipped over if this is the scale I get evaluated on everytime I go to the doctor. I ise to be down the street, took m3dicine for years saw no improvement. Changed medication saw minor improvement for a short while. Decided to just stop and force myself to do the things I need to get done and it finally improved.

    This is not an advocation. To stop medicating. It’s extremely important to follow doctors direction even though I didn’t. Sleep was rough when I stopped for a few months but eventually wverything evened out. But I weaned myself, I didnt stop outright.

    Another thing is your body is always changing so what might work two years ago, might not work the same today. I only did it the way I did it because I couldn’t afford my copays.

    What helped me is having a good partner, I know not everyone has that.