You just look for a new one then right? I dunno how it works in other places around the world but we don’t have to sign up for an annual contract or anything here in Japan.
Generally speaking people who need mental health help are going to be more easily discouraged by a negative interaction than the general population even if they can afford therapy in the first place. In the US at least there’s also a shortage of therapists, meaning you might have to wait a long time to see anyone at all. And in my experience there are a lot more bad therapists than good ones (though assholes of this level are probably rare).
Honestly if it were me I’d just save myself the trouble, read a book on CBT and get some antidepressants. But that doesn’t work for everyone.
You just look for a new one then right? I dunno how it works in other places around the world but we don’t have to sign up for an annual contract or anything here in Japan.
Generally speaking people who need mental health help are going to be more easily discouraged by a negative interaction than the general population even if they can afford therapy in the first place. In the US at least there’s also a shortage of therapists, meaning you might have to wait a long time to see anyone at all. And in my experience there are a lot more bad therapists than good ones (though assholes of this level are probably rare).
Honestly if it were me I’d just save myself the trouble, read a book on CBT and get some antidepressants. But that doesn’t work for everyone.