Daswi@sh.itjust.works to You Should Know@lemmy.world · edit-214 hours agoYSK that radishes are fucking amazing. They contain vitamin C, improve blood pressure, and are full of Sulforaphene, a powerful anti-cancer substance. Radishes contain almost no caloriessh.itjust.worksimagemessage-square111fedilinkarrow-up1509
arrow-up1509imageYSK that radishes are fucking amazing. They contain vitamin C, improve blood pressure, and are full of Sulforaphene, a powerful anti-cancer substance. Radishes contain almost no caloriessh.itjust.worksDaswi@sh.itjust.works to You Should Know@lemmy.world · edit-214 hours agomessage-square111fedilink
minus-squareSwedneck@discuss.tchncs.delinkfedilinkarrow-up10·10 hours agoalso it’s not like other vegetables have the energy density of plutonium, aside from the starchy stuff most vegetables have precisely the amount of calories that’s good for you.
minus-squarehector@lemmy.todaylinkfedilinkarrow-up2·edit-28 hours agoLearn to fill up on veggies and you cannot overeat. No one got overweight gorging on non starch veggies or fruit. If they do not taste good, do not eat for a day or two, and cut any salt or sugar, your palette will learn to appreciate real food.
also it’s not like other vegetables have the energy density of plutonium, aside from the starchy stuff most vegetables have precisely the amount of calories that’s good for you.
Learn to fill up on veggies and you cannot overeat. No one got overweight gorging on non starch veggies or fruit.
If they do not taste good, do not eat for a day or two, and cut any salt or sugar, your palette will learn to appreciate real food.