Well the good news is:
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That literally is not your fault.
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You can learn to gradually undo some of those tendencies, to some extent.
My lemmy instance has a series of random… header quotes, like flavortext in a game loading screen or something.
One of them, which ironically seems to be an apocryphal, misattirubted quote, but is still a good sentiment nonetheless:
“Before you determine that you suffer from depression or low self-esteem, first, make sure that you are not simply surrounded by assholes.”
























Oh, huh, sucks for normie morons I guess.
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