If you’re assigned something to read, read it aloud to yourself. This engages not just the internal monologue part of your brain, but speaking and hearing parts, and your brain makes stronger pathways when more senses are engaged and working together.
Don’t buy (eta: or download) flash cards, draw them yourself. This engages sight and abstraction., plus motor skill areas.
Write your own notes, then read them aloud and highlight them yourself. So many parts of your brain make connections by doing this. Don’t just read. That’s not very helpful; you don’t have to study long if you study well.
I think there’s a name for this, but I’m tired and will rely on Cunningham’s whatever.
e: don’t forget about all of your senses – you have way more than 5.


There is actually a mental health analog to this that everyone hates to hear. I’m drunk. Google it.
Stressed tf out bc you manage too much shit all the time? Feel like you have no free time?
ADD MORE SHIT
when you’re at capacity, it’s horrible. When you exceed capacity you actually stop giving a fuck. That’s the tldr anyway.