https://www.nature.com/articles/s42255-026-01506-y
This bit from the article is what caught my attention:
Fructose is not just another calorie. It acts as a metabolic signal that promotes fat production and storage in ways that differ fundamentally from glucose.” — Richard Johnson, MD, professor at the University of Colorado Anschutz and study lead author



Fruit is not the same as pure fructose.
I didn’t say that it was. But fruit contains fructose.
Yep, that’s right. The conclusion that fruit is unhealthy because it contains fructose would be misleading, though.