196@lemmy.blahaj.zoneEnglish · 14 hours ago

heartwarming rule

sh.itjust.works

523

heartwarming rule

sh.itjust.works

QuinnyCoded@sh.itjust.works to

196@lemmy.blahaj.zoneEnglish · 14 hours ago

1 year on e and I am actually SO weak now, I had to ask my dad to put some weights back on the rack for me when we went to the gym 😭

I used to be able to do 450lb leg press 5 times in a row what happened

I don’t absolutely hate myself anymore so that’s going for me :steamhappy:

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gandalf_der_12te@lemmy.blahaj.zone
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8 hours ago
yeah same for me. i lost quite a bit of stamina over the last few weeks. i can literally feel my heart beat just from taking a walk these days. it’s insane. i should do some fitness training explicitely.

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