1 year on e and I am actually SO weak now, I had to ask my dad to put some weights back on the rack for me when we went to the gym 😭

I used to be able to do 450lb leg press 5 times in a row what happened

I don’t absolutely hate myself anymore so that’s going for me :steamhappy:

  • AdrianTheFrog@lemmy.world
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    7 hours ago

    Yeah, we have had this little rubber pad kicking around in a drawer that we always used to open cans. More grip makes it a lot easier.