Buy lactaid tablets. They’re pretty cheap, and they work surprisingly well. In my opinion, life without cheese is not a life worth living, so in that regard, lactaid saved my life.
Isn’t most cheese of any real age essentially lactose free anyway though? I know lactose intolerant people who can eat cheese, but not other dairy products
Buy lactaid tablets. They’re pretty cheap, and they work surprisingly well. In my opinion, life without cheese is not a life worth living, so in that regard, lactaid saved my life.
Isn’t most cheese of any real age essentially lactose free anyway though? I know lactose intolerant people who can eat cheese, but not other dairy products
I used to think that, but then I went a month and I think I just killed off that part of my gut biome, because the intense cravings just… stopped