ThorrJo@lemmy.sdf.org to Comics@lemmy.blahaj.zone · 2 months agoGood Thoughts [Mr. Lovenstein]lemmy.sdf.orgimagemessage-square9fedilinkarrow-up1331
arrow-up1331imageGood Thoughts [Mr. Lovenstein]lemmy.sdf.orgThorrJo@lemmy.sdf.org to Comics@lemmy.blahaj.zone · 2 months agomessage-square9fedilink
minus-squaresaltnotsugar@lemmy.worldlinkfedilinkarrow-up32·2 months agoMe: Alright brain, let’s sleep now. Brain: What about a highlight reel of embarrassing things until the wee hours?
minus-squareAlbbi@piefed.calinkfedilinkEnglisharrow-up3·2 months agoYou gotta really distract the brain when this happens. Try listening to an audiobook or podcast, but make it something you already know so that it’s interesting but you’re passively listening instead of active listening.
![Good Thoughts [Mr. Lovenstein]](https://lemmy.sdf.org/pictrs/image/eeaf78b2-ddab-4c1f-a04f-8784583230d9.png){kind=link}
Me: Alright brain, let’s sleep now.
Brain: What about a highlight reel of embarrassing things until the wee hours?
brain: so about those thoughts…
You gotta really distract the brain when this happens. Try listening to an audiobook or podcast, but make it something you already know so that it’s interesting but you’re passively listening instead of active listening.