🍹Early to RISA 🧉@sh.itjust.worksM to Greentext@sh.itjust.works · 3 个月前Anon solves mental healthsh.itjust.worksimagemessage-square13fedilinkarrow-up1419
arrow-up1419imageAnon solves mental healthsh.itjust.works🍹Early to RISA 🧉@sh.itjust.worksM to Greentext@sh.itjust.works · 3 个月前message-square13fedilink
minus-squaredeHaga@feddit.uklinkfedilinkarrow-up10·edit-23 个月前It’s certainly another option, results may vary :D
minus-squaresp3ctr4l@lemmy.dbzer0.comlinkfedilinkEnglisharrow-up10·edit-23 个月前You can try that as well, though there’s less empirical data backing up its validity as a generally effective way to improve your mental wellbeing.
minus-squarehalvar@lemy.lollinkfedilinkarrow-up5·3 个月前i thought it was the thing the cia did to ted kaczinsky that drove him insane
This is a legit CBT technique
Cock and ball torture?
cognitive behavioral therapy
It’s certainly another option, results may vary :D
You can try that as well, though there’s less empirical data backing up its validity as a generally effective way to improve your mental wellbeing.
Works for me ¯\_(ツ)_/¯
i thought it was the thing the cia did to ted kaczinsky that drove him insane