If you’ve ever heard of Metamucil, that’s just psyllium husk in a powder form and it’s not just for old people. Adding some of this to your daily routine has a ton of benefits. I tried to write a few sentences explaining the benefits but they all turn out like shit.


Well that’s a pain in the ass, isn’t it?
I believe it though. Researchers out there have shown that even things like time of day can make a HUGE difference in the measurable results of different remedies and medicines. It’s inconvenient as shit for those of us who would like to wake up, chug a handful of pills, and get on with our day.