Ethical reasons aside, if you do care about the environment and climate change, then vegan diets have a much much lower negative environmental impact.
If you’re smart with it, then vegan diets tend to be a lot cheaper too! Most humans are lactose intolerant. Maybe you are too. If you are, then switching to vegan milks could mean less gases, farts and bloating. It’s quite comfortable to not have all that…
That being said, if you do switch to a vegan diet, you would quite likely need vitamin supplementation (at least I do).
Fun fact: People who eat meat from factory farming (virtually every meat eater) also rely on vitamin supplementation.
Only with extra steps: The cattle get the supplements. Cause they don’t graze on lush natural meadows anymore, they’re fed mostly corn.
To the non vegans willing to approach this with an open mind:
I would highly recommend you to watch this.
Ethical reasons aside, if you do care about the environment and climate change, then vegan diets have a much much lower negative environmental impact.
If you’re smart with it, then vegan diets tend to be a lot cheaper too! Most humans are lactose intolerant. Maybe you are too. If you are, then switching to vegan milks could mean less gases, farts and bloating. It’s quite comfortable to not have all that…
That being said, if you do switch to a vegan diet, you would quite likely need vitamin supplementation (at least I do).
Fun fact: People who eat meat from factory farming (virtually every meat eater) also rely on vitamin supplementation.
Only with extra steps: The cattle get the supplements. Cause they don’t graze on lush natural meadows anymore, they’re fed mostly corn.